P3 Recovery Port Melbourne

Cameron Roll

5 months ago

A member for 4 months until I sadly moved suburbs. Was amazing, all of the staff were amazing, remember everyone’s names and make people feel welcomed. The facilities were always in great condition and staff are sure everyone was okay with check ins whilst you are there. Highly recommend for athletes or anybody looking to take care of themselves.

Pat Rooney

6 months ago

Wowww. These middle aged bones haven't felt this good since the late 00's. Michelle, Dean and the gang are awesome hosts that make you feel most welcome while in clean, neat, modern facilities. Compression boots while kicking back in a reclined massage chair with the footy on the big screen after a bath session, oww yeahhh! This place is the bomb dot com. Highly recommend.

Sarah Metzger

7 months ago

I’ve had such a great experience at P3 Recovery Center Port Melbourne. The facilities are absolutely top-notch — everything is clean, modern, and really thoughtfully designed. It’s a beautiful space that makes it easy to relax, unwind, and actually enjoy the recovery process. From the ice baths and contrast therapy to the sauna and recovery tools, everything feels high-quality and well maintained. What really sets this place apart though is the sense of community. You can genuinely feel that the team cares about the people who walk through the door — it’s not just about the services, it’s about connection and support. The atmosphere is welcoming, inclusive, and makes you want to keep coming back. A special shoutout to Michelle, who was incredibly helpful and friendly. She made the whole experience even better and really added to that warm, personal touch. Highly recommend to anyone looking to support their recovery and wellbeing in a space that feels both professional and genuinely caring.

Saul Elly

7 months ago

I’ve been going to P3 Recovery Port Melbourne for the past two months and honestly it’s been one of the best things I’ve added into my routine. The facility itself is top notch… everything is clean, well set up and has a really good flow between the different zones. I mainly use the ice baths, sauna and compression and you can really feel the difference in recovery especially after a big week of work or training. They’ve got a great mix of services like contrast therapy, infrared sauna and even hyperbaric options so there’s something for everyone depending on what your body needs. What really stands out though is the team and the overall vibe. The staff are super welcoming, always happy to help and it feels more like a community than just a recovery centre. It’s easy to stay consistent when the environment is this good. Since joining, I’ve noticed better recovery, less soreness and just generally feeling more switched on. Definitely worth it if you’re looking after your body or just want a solid way to unwind.

Alice Turner

7 months ago

I just want to say a massive THANK YOU for the 2 week membership I won on the giveaway- every single member of the team have been so kind to me every time I have visited (I came nearly every day!) and have made me feel so welcome. I have enjoyed it so much and I’ve pushed myself every time I visited - first time I could only do 15 seconds cold plunge and today I managed a full 4 minutes! It’s been so great for my mental and physical health and I just wanted to say it’s appreciated so much. I will be joining for a full membership and bringing my friends- thank you 💕